In this episode, Dr. Dan chats with bodyweight ninja Ben Musholt about his journey from gymnast to America Ninja Warrior to published author, and all the bumps and bruises along the way.

Video of Ben at America Ninja Warrior 2012 Regional Semifinals:

Link to Ben's book "Mad Skills": https://www.madskillsbook.com/

Instagram and Threads: https://www.instagram.com/benmusholt/